About Waterlike

Hi, I’m Jacqueline.

I’m a mother of two, and both pregnancies left me carrying far more weight than I had ever planned to.

There is no shortage of ways to lose it, and I tried many of them. They all felt rigid, leaving little room for a busy life with small children. Losing weight often felt like a punishment: for the weight, for wanting something nice, for being human. There was barely time for a hot cup of tea.

So I stopped looking for the right diet and began building something that could fit into real life. That became The Waterlike Method. Using it, I’ve lost 17 kilograms.

A celebration, not a sentence

I believe losing weight shouldn’t mean giving up the things you love.

Nothing here is forbidden. The chocolate you enjoy isn’t a failure to be paid for later. It can be part of the celebration.

Waterlike is about eating well, eating enough and finding balance without sacrificing pleasure. It’s also about discovering what else fulfils you, building new habits and becoming more comfortable in your own skin.

Because losing weight isn’t just about what you leave behind. It’s about everything you gain along the way.

Small enough for real life

Waterlike brings different approaches together into one simple, flexible method.

It takes just five to ten minutes a day. No hours of planning. No endless calculations.

The structure is there to support you, not to run your life.

The freedom to let go

My hope is that one day you won’t need Waterlike at all.

That choosing what to eat will feel natural. That you’ll know how to nourish yourself, enjoy your food and trust your own choices.

Think of it as a handrail: useful on the way up, and one you’ll eventually realise you’ve let go of.

Through Control, Let Go.

Welcome to Waterlike.